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Scientific analysis of Hanuman Chalisa on why it gives protection, strength, peace and growth

 1. Psychological effect of praying 'Hanuman Chalisa' daily

Rewire our thoughts and regulate emotions

our brain starts forming positive mental conditioning when we recite its magical lines. This prayer is made from ancient epic that has various great people. When we repeat its lines that have phrases like: remove evil thoughts”, “bestow wisdom and strength”, “fear disappears”. This process reduces negative thinking and increases self-belief.

The prayer constantly reduces fear, gives a sense of mental protection, creates trust in a higher strong self, this calms the mind. And then we feel less anxiety, less stress and emotional stability. With calm mind and stable emotions, we can do any task correctly.

 Shape your identity and habit formation

This prayer has many positive affirmation lines on how a human should be for example strong, disciplined, humble, devotional, intelligent. Saying these lines daily makes us do things according to these characteristics. So, we will take better decisions, have controlled impulses, strong will power and better moral character.

Daily recitation of this prayer will help in building our routine, be consistent and increased focus on tasks. With increased persistency and confidence every endeavour will succeed. Our life will have great direction by following its ethics.

2. How it creates a strong & good human being

A human has some characteristics like strength, wisdom, morality and humility that makes him a winner. Its lines talk about valor, power, courage that encourage humans to tackle and face problems and avoid them. You will always think before acting after gaining the knowledge by following the prayer.

It makes you help and guide others as well and also serve your purpose. It makes loyal and honest citizens that follow the path of righteousness. You will also realize that you can control arrogance and selfishness easily.

It will encourage you to learn different things, your intellectual growth will happen. This prayer is inspired from various ancient historical personalities. So, you will also learn leadership qualities.

3. Brings peace in society

If individuals adopt the values told in the prayer, then society will have less conflicts because people have less ego. There will be stronger communities because more people will indulge in service to the society. Morally accurate people will do less corruption. People who have learned to control emotions will never accept violence. and people will have faith in the well-being of society so their behaviors' will be less fear driven. This prayer has already stabilized the societies from the past centuries. Humans will start trusting each other more and more.

4. Why it works

Daily repetition of its lines does preload the mind everyday with courage, discipline and positivity. With these repeated thoughts you will become what you have affirmed. These repetitive thoughts will trigger several emotions in you that will in return enable you to take required actions for building successful habits and a better personality with every passing day.
It might not make a person religious but it will definitely make him stable, ethical, confident, and socially responsible.

Read Complete 'Hanuman Chalisa' in English Here

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Hanuman Chalisa Prayer Translated into English

  Washing the mirror of my mind with the dust of my revered Guru's lotus feet, I now tell the pure glory of Lord Shri Ram he is the bestower of the four fruits of life: Dharma (righteousness), Artha (wealth), Kama (desire), and Moksha (salvation). O Son of the Wind! Recognizing my own frailty in both body and intellect, I turn to you in remembrance.  Bestow upon me physical strength, wisdom, and true knowledge; and thereby dispel all my sorrows and faults. Hail to you, Shri Hanuman—the boundless ocean of wisdom and virtue!  Hail to you, O Lord of the Monkeys Your fame resounds throughout the three worlds. You are the abode of incomparable power and the trusted messenger of Lord Shri Ram.  You are known as the son of Mother Anjani and the Son of the Wind God. O Great Hero You possess infinite valor.  You dispel evil thoughts and are the true friend of those endowed with pure and noble intellect. Your complexion is golden-hued, and you are adorned in beautiful gar...
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